Why You Must Know About Anger Management To Live A Healthy Life
I was dancing over the furniture, up and down, from ceiling to the ground! (Imagine yourself, dancing to the beats of your favorite music) Your mobile phone rings and you saw the number flashing on the screen. Suddenly, music became a horrible noise. The melody turned into cacophony. You see? That quick change? How in seconds your smiling face turned gloomy? There are many more instances in your daily life where you fail to contemplate your thoughts and just react. The reason for that gloomy face can be anything but here, I want you to focus on your reactions. What did you do? You picked up the phone and started yelling due to some wrathful story associated with that person. Think about it. You did not even care to listen to what the person wanted to say but considering all the pre-assumptions you just reacted. Phone calls are one thing. There can be many in-person incidents as well where we react more than understanding. What is it? This is your Anger and Anger is considered as a Dead...